{"id":4941,"date":"2022-06-27T10:47:32","date_gmt":"2022-06-27T08:47:32","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=4941"},"modified":"2026-04-27T16:48:47","modified_gmt":"2026-04-27T14:48:47","slug":"pilates-flow","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/de\/konzept\/pilates-flow\/","title":{"rendered":"Pilates Flow \u2013 Das Konzept"},"content":{"rendered":"
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Entdecken Sie
PILATES Flow<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ein inklusives Workout, inspiriert von Pilates.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tBei POSES konzipieren wir unsere Workouts so, dass sie f\u00fcr jeden zug\u00e4nglich sind. Entdecken Sie Pilates Flow, um Gleichgewicht und Tiefenmuskulatur zu st\u00e4rken.

\n50 Minuten Hybrid-Workout basierend auf der physischen Konzentration der Pilates-Methode und dem Cardio der Pulse&Pose\u00ae-Sequenzen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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50 Minuten Workout von POSES.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tUnsere Flows wurden f\u00fcr jeden entwickelt.

\nGewinnen Sie in 50 Minuten mehr Mobilit\u00e4t, Kraft und Stabilit\u00e4t.

\nFlie\u00dfende Pilates-Workouts im Rhythmus unserer Pulse&Pose\u00ae-Sequenzen, die Kr\u00e4ftigung, Isometrie und Eigengewichts\u00fcbungen miteinander verbinden.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Machen Sie eine Pause.
\nNimm die Pose ein.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Treten Sie ein bei POSES und lassen Sie die Au\u00dfenwelt hinter sich, um eine visuelle und akustische Immersion in der Stadt zu erleben.<\/p>

In LA einatmen, in Byron ausatmen, in Paris loslassen.\u00a0Unsere Studios mit minimalistischem Design sind von all diesen Orten inspiriert. <\/span>wo man f\u00fcr einen Moment entfliehen m\u00f6chte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tSitzung buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

D\u00e9couvrez PILATES Flow Un workout inclusif inspir\u00e9 du Pilates. Chez POSES, nous pensons nos workout pour qu\u2019ils soient accessibles \u00e0 tous. D\u00e9couvrez le Pilates Flow pour renforcer \u00e9quilibre et muscles profonds. 50 minutes de workout hybride bas\u00e9 sur la concentration physique de la m\u00e9thode Pilates et le cardio des s\u00e9quences Pulse&Pose\u00ae. Premi\u00e8re session ? 50 […]<\/p>\n","protected":false},"author":2,"featured_media":4741,"parent":4520,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"footnotes":""},"class_list":["post-4941","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPilates Flow - Le concept - Pulse&Pose - POSES Studio<\/title>\n<meta name=\"description\" content=\"Workout inspir\u00e9 du Pilates, le Pilates Flow permet de renforcer \u00e9quilibre et muscles profonds. D\u00e9couvrez les s\u00e9quences Pulse&Pose\u00ae.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poses-studio.com\/de\/konzept\/pilates-flow\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Flow - Le concept - Pulse&Pose - POSES Studio\" \/>\n<meta property=\"og:description\" content=\"Workout inspir\u00e9 du Pilates, le Pilates Flow permet de renforcer \u00e9quilibre et muscles profonds. 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