{"id":13918,"date":"2024-02-01T09:40:25","date_gmt":"2024-02-01T08:40:25","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=13918"},"modified":"2026-01-23T11:43:50","modified_gmt":"2026-01-23T10:43:50","slug":"sarah","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/en\/coaches\/sarah\/","title":{"rendered":"Sarah"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"13918\" class=\"elementor elementor-13918\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-db0116c elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"70208\" data-id=\"db0116c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06c7792\" data-eae-slider=\"29637\" data-id=\"06c7792\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-7bca5d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"90529\" data-id=\"7bca5d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4c1b3f6\" data-eae-slider=\"58180\" data-id=\"4c1b3f6\" data-element_type=\"column\" data-e-type=\"column\" id=\"mynameis\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d81cc77 elementor-widget elementor-widget-heading\" data-id=\"d81cc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-small\">SARAH<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84cadea\" data-eae-slider=\"75934\" data-id=\"84cadea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38eea44 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"38eea44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/marie_yp\/?hl=fr\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a58d187 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a58d187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/sarah_dalet\/\" target=\"_blank\">@sarah_dalet<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bc03f elementor-widget elementor-widget-text-editor\" data-id=\"f1bc03f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Issue du g\u00e9nie civil, Sarah ressent tr\u00e8s vite le besoin de se recentrer sur l\u2019essentiel : le mouvement. Avec 17 ans de danse, une passion pour les sports de force et une curiosit\u00e9 insatiable, elle explore le corps sous toutes ses formes.<\/p><p>Elle pratique et enseigne le Pilates car elle est attir\u00e9e par sa pr\u00e9cision et ses bienfaits profonds.Passionn\u00e9e d\u2019anatomie, elle s\u2019attache \u00e0 comprendre comment le corps fonctionne pour mieux le guider.<\/p><p>Ce qu\u2019elle aime par-dessus tout ? Accompagner, voir \u00e9voluer, faire grandir. Dans ses sessions, elle cr\u00e9e un espace de confiance, d\u2019exploration et de transformation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24e17e6 elementor-align-left anim-btn elementor-widget elementor-widget-button\" data-id=\"24e17e6\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"btn-coach\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.poses-studio.com\/en\/coaches\/sarah\/reserver-avec-sarah\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez une session avec Sarah<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57c6591\" data-eae-slider=\"43430\" data-id=\"57c6591\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93c7858 elementor-widget elementor-widget-image\" data-id=\"93c7858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sarah-PAGE-IND-768x1024.png\" class=\"attachment-large size-large wp-image-20872\" alt=\"\" srcset=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sarah-PAGE-IND-768x1024.png 768w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sarah-PAGE-IND-225x300.png 225w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sarah-PAGE-IND.png 1144w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8183c10 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"90049\" data-id=\"8183c10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce162ed\" data-eae-slider=\"59127\" data-id=\"ce162ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e24cfd8 titre-margin-neg elementor-widget elementor-widget-heading\" data-id=\"e24cfd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Favorite albums<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-57a4461 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"45814\" data-id=\"57a4461\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c363e42\" data-eae-slider=\"67948\" data-id=\"c363e42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08d393b elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"08d393b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/intl-fr\/album\/63iWSELt9V1kV6RSMxN7Ii\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/elementor\/thumbs\/justin-bieber-change-rcicejt5hlpmliuxwb2erodxxspzdy17u3qs75qmvw.jpg\" title=\"justin bieber change\" alt=\"justin bieber change\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dfae2 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"98dfae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/intl-fr\/album\/20T2S3PLZZ7EMMh8AuBCO0\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/elementor\/thumbs\/Paradise-hamza-rcicgsn9tcsabzlisa0bq3zl0xnjrwy4t7ujgyes0s.jpg\" title=\"Paradise hamza\" alt=\"Paradise hamza\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdd29b elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"4cdd29b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/intl-fr\/album\/6trNtQUgC8cgbWcqoMYkOR\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/elementor\/thumbs\/post-malone-beerbongs-bentleys-rcicic3r0kw7czcysfzbb7zs2o27e22aouc6sa4jto.jpg\" title=\"post malone beerbongs &amp; bentleys\" alt=\"post malone beerbongs &amp; bentleys\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>SARAH @sarah_dalet Issue du g\u00e9nie civil, Sarah ressent tr\u00e8s vite le besoin de se recentrer sur l\u2019essentiel : le mouvement. Avec 17 ans de danse, une passion pour les sports de force et une curiosit\u00e9 insatiable, elle explore le corps sous toutes ses formes. Elle pratique et enseigne le Pilates car elle est attir\u00e9e par [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":20875,"parent":10,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-13918","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let it Flow with Sarah - POSES Studio - Yoga, Pilates<\/title>\n<meta name=\"description\" content=\"Sarah enseigne le Pilates car elle est attir\u00e9e par sa pr\u00e9cision et ses bienfaits profonds. 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