{"id":13985,"date":"2024-02-10T16:03:23","date_gmt":"2024-02-10T15:03:23","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=13985"},"modified":"2026-01-23T10:28:09","modified_gmt":"2026-01-23T09:28:09","slug":"helena","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/en\/coaches\/helena\/","title":{"rendered":"H\u00e9l\u00e9na"},"content":{"rendered":"
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Helena<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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@helena_dance_coach<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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As a professional dancer and state-qualified teacher with over 10 years' experience, H\u00e9l\u00e9na was naturally drawn to Pilates. It's the perfect way for her to work on her body's depth, strength and flexibility!<\/p>

She loves sharing her knowledge and energy, which, it seems, quickly becomes contagious!<\/p>

A real shot of good humour for the whole day! When she's not sweating, you can find her travelling the globe or enjoying some delicious sushi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Favorite albums<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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h\u00e9l\u00e9na @helena_dance_coach Danseuse professionnelle et professeur dipl\u00f4m\u00e9e d’\u00c9tat avec plus de 10 ans d’exp\u00e9rience, H\u00e9l\u00e9na se passionne tout naturellement pour le Pilates. Elle y trouve les cl\u00e9s pour travailler son corps en profondeur, force et souplesse ! Elle adore partager son savoir et son \u00e9nergie, qui, para\u00eet-il, devient vite contagieuse ! Un vrai shot de […]<\/p>\n","protected":false},"author":12,"featured_media":13983,"parent":10,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-13985","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nLet it Flow with H\u00e9l\u00e9na - POSES Studio - Yoga, Pilates<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre coach H\u00e9l\u00e9na ! 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