{"id":16069,"date":"2024-06-27T16:10:15","date_gmt":"2024-06-27T14:10:15","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=16069"},"modified":"2026-01-22T17:29:20","modified_gmt":"2026-01-22T16:29:20","slug":"blanka","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/en\/coaches\/blanka\/","title":{"rendered":"Blanka"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"16069\" class=\"elementor elementor-16069\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-db0116c elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"39952\" data-id=\"db0116c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06c7792\" data-eae-slider=\"5449\" data-id=\"06c7792\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-7bca5d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"57832\" data-id=\"7bca5d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4c1b3f6\" data-eae-slider=\"40458\" data-id=\"4c1b3f6\" data-element_type=\"column\" data-e-type=\"column\" id=\"mynameis\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d81cc77 elementor-widget elementor-widget-heading\" data-id=\"d81cc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blanka<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84cadea\" data-eae-slider=\"98558\" data-id=\"84cadea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38eea44 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"38eea44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/roufrane_flow?igsh=MTJ6aWg2enVvNWo5bw==\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a58d187 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a58d187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/yogaludic\/\" target=\"_blank\">@yogaludic<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bc03f elementor-widget elementor-widget-text-editor\" data-id=\"f1bc03f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Blanka \u2013 avec un L, un K, et un accent venu de Pologne.<br \/>Depuis toujours, elle aime bouger, danser, ressentir le corps en mouvement.<\/p><p>R\u00e9tablie d\u2019un TCA depuis plus de dix ans, Blanka accompagne aujourd\u2019hui celles et ceux qui souhaitent reb\u00e2tir une relation forte, libre et bienveillante avec leur corps\u2026 et leur esprit.<\/p><p>Maman de deux enfants, elle sait ce que c\u2019est que de retrouver sa force, son souffle, son ancrage. Par son \u00e9nergie, elle montre qu\u2019on peut se d\u00e9passer avec douceur, r\u00e9gularit\u00e9 et joie.<\/p><p>Chez Poses, elle partage ce qui l\u2019anime : le Pilates, le renforcement musculaire et le yoga, avec une approche \u00e0 la fois exigeante et profond\u00e9ment humaine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24e17e6 elementor-align-left anim-btn elementor-widget elementor-widget-button\" data-id=\"24e17e6\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"btn-coach\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.poses-studio.com\/en\/coaches\/blanka\/reserver-avec-blanka\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez une session avec Blanka<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57c6591\" data-eae-slider=\"48892\" data-id=\"57c6591\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93c7858 elementor-widget elementor-widget-image\" data-id=\"93c7858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Blanka-PAGE-IND-1-768x1024.png\" class=\"attachment-large size-large wp-image-20886\" alt=\"\" srcset=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Blanka-PAGE-IND-1-768x1024.png 768w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Blanka-PAGE-IND-1-225x300.png 225w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Blanka-PAGE-IND-1.png 1144w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8183c10 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"90539\" data-id=\"8183c10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce162ed\" data-eae-slider=\"63187\" data-id=\"ce162ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e24cfd8 titre-margin-neg elementor-widget elementor-widget-heading\" data-id=\"e24cfd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Favorite albums<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-57a4461 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"30011\" data-id=\"57a4461\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c363e42\" data-eae-slider=\"3411\" data-id=\"c363e42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cdd29b elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"4cdd29b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/intl-fr\/album\/72qzRRHP6WJ4yIWfS0hKxl\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Dino-Lenny-Seth-Troxler-The-Magic-Room-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-20932\" alt=\"\" srcset=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Dino-Lenny-Seth-Troxler-The-Magic-Room-150x150.jpeg 150w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Dino-Lenny-Seth-Troxler-The-Magic-Room-12x12.jpeg 12w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Dino-Lenny-Seth-Troxler-The-Magic-Room.jpeg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dfae2 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"98dfae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/intl-fr\/album\/7hTvpNk7D7mR79doke4cfa\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-20933\" alt=\"\" srcset=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness-150x150.jpg 150w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness-300x300.jpg 300w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness-1024x1024.jpg 1024w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness-768x768.jpg 768w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness-1536x1536.jpg 1536w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness-12x12.jpg 12w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Samaran-Paris-Madness.jpg 1900w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d393b elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"08d393b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/intl-fr\/album\/6JMqFQYi82ybVJalF7tb3W\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sofi-Tukker-Drummer-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20934\" alt=\"\" srcset=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sofi-Tukker-Drummer-150x150.png 150w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sofi-Tukker-Drummer-12x12.png 12w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2025\/09\/Sofi-Tukker-Drummer.png 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blanka @yogaludic Blanka \u2013 avec un L, un K, et un accent venu de Pologne.Depuis toujours, elle aime bouger, danser, ressentir le corps en mouvement. R\u00e9tablie d\u2019un TCA depuis plus de dix ans, Blanka accompagne aujourd\u2019hui celles et ceux qui souhaitent reb\u00e2tir une relation forte, libre et bienveillante avec leur corps\u2026 et leur esprit. Maman [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":20880,"parent":10,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-16069","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let it Flow with Blanka - POSES Studio - Yoga, Pilates<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre coach Blanka ! Ses cours regroupent douceur et intensit\u00e9, challenge et r\u00e9confort. 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