{"id":21188,"date":"2025-10-27T10:06:19","date_gmt":"2025-10-27T09:06:19","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=21188"},"modified":"2026-02-25T10:56:35","modified_gmt":"2026-02-25T09:56:35","slug":"reformer","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/en\/concept\/reformer\/","title":{"rendered":"Reformer Flow – Le concept"},"content":{"rendered":"
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REFORMER <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Un tempo d\u00e9fini,
un focus intense,
une immersion totale.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chez POSES, le Reformer n\u2019est pas qu\u2019un appareil \u2013 il devient une exp\u00e9rience rythm\u00e9e, \u00e9nergique, centr\u00e9e.

50\u202fminutes o\u00f9 ton renforcement profond croise ton cardio, ton recentrage croise ta tonicit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Le REFORMER
version POSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chez POSES, chaque session de Reformer se vit comme un flow<\/strong>.<\/p>

Un mouvement pens\u00e9, pr\u00e9cis, ancr\u00e9.<\/strong><\/p>

On s\u2019\u00e9lance, on engage, on respire. On trouve le rythme juste entre ancrage et l\u00e9g\u00e8ret\u00e9, intensit\u00e9 et rel\u00e2chement.<\/p>

Les encha\u00eenements s\u2019acc\u00e9l\u00e8rent, ralentissent, vibrent avec la musique.<\/p>

Les temps calmes sculptent la concentration, les Pulses & Poses r\u00e9veillent l\u2019\u00e9nergie.<\/p>

C\u2019est une invitation \u00e0 ressentir plus qu\u2019\u00e0 performer.<\/p>

\u00c0 renforcer de l\u2019int\u00e9rieur, \u00e0 se reconnecter \u00e0 son axe, \u00e0 bouger avec sens<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Bouger avec sens,
respirer en rythme.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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On respire \u00e0 Paris, on pulse \u00e0 S\u00e9oul, on s\u2019ancre \u00e0 Sydney.<\/p>

Each session REFORMER<\/a> chez POSES est un flow cadenc\u00e9 \u2014 physique, musical, profond.<\/p>

A pause intense<\/strong>, entre strength<\/strong> engag\u00e9e et mouvement pens\u00e9<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tR\u00e9server une session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

REFORMER Un tempo d\u00e9fini, un focus intense, une immersion totale. Chez POSES, le Reformer n\u2019est pas qu\u2019un appareil \u2013 il devient une exp\u00e9rience rythm\u00e9e, \u00e9nergique, centr\u00e9e. 50\u202fminutes o\u00f9 ton renforcement profond croise ton cardio, ton recentrage croise ta tonicit\u00e9. Premi\u00e8re session ? Le REFORMER version POSES Chez POSES, chaque session de Reformer se vit comme […]<\/p>\n","protected":false},"author":38,"featured_media":4741,"parent":4520,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-21188","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nReformer - Le concept POSES - Pilates Reformer<\/title>\n<meta name=\"description\" content=\"Chez POSES Studio, le Reformer n\u2019est pas qu\u2019un appareil, il devient une exp\u00e9rience rythm\u00e9e, \u00e9nergique, centr\u00e9e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poses-studio.com\/en\/concept\/reformer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reformer - 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