<style id="elementor-post-1200">.elementor-1200 .elementor-element.elementor-element-b23b078 > .elementor-container{max-width:1440px;}.elementor-1200 .elementor-element.elementor-element-b23b078{border-style:solid;border-width:0px 3px 0px 3px;border-color:#000000;margin-top:0px;margin-bottom:0px;}.elementor-1200 .elementor-element.elementor-element-6d87dc8 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1200 .elementor-element.elementor-element-36d4578{text-align:center;}.elementor-1200 .elementor-element.elementor-element-36d4578 img{width:100%;height:500px;object-fit:cover;object-position:center center;border-radius:0px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-52ba5ca > .elementor-container{max-width:1440px;}.elementor-1200 .elementor-element.elementor-element-52ba5ca{border-style:solid;border-width:0px 3px 0px 3px;border-color:#000000;}.elementor-widget-breadcrumbs{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1200 .elementor-element.elementor-element-fecabbb{text-align:center;}.elementor-1200 .elementor-element.elementor-element-fecabbb .elementor-heading-title{font-family:"Aksidenz Super", Sans-serif;}.elementor-bc-flex-widget .elementor-1200 .elementor-element.elementor-element-cf65418.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-1200 .elementor-element.elementor-element-cf65418.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-1200 .elementor-element.elementor-element-cf65418.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-1200 .elementor-element.elementor-element-cf65418 > .elementor-element-populated, .elementor-1200 .elementor-element.elementor-element-cf65418 > .elementor-element-populated > .elementor-background-overlay, .elementor-1200 .elementor-element.elementor-element-cf65418 > .elementor-background-slideshow{border-radius:0px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-cf65418 > .elementor-element-populated{padding:0px 12px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-545664d{width:auto;max-width:auto;}.elementor-1200 .elementor-element.elementor-element-545664d > .elementor-widget-container{border-style:none;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1200 .elementor-element.elementor-element-5792559{width:auto;max-width:auto;}.elementor-1200 .elementor-element.elementor-element-5792559 > .elementor-widget-container{margin:0px 10px 0px 10px;padding:0px 20px 0px 10px;border-style:solid;border-width:0px 2px 0px 2px;border-color:#000000;}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(0px/2);margin-left:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-0px/2);margin-left:calc(-0px/2);}body.rtl .elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-0px/2);}body:not(.rtl) .elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-0px/2);}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-icon{width:0px;}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-icon i{font-size:0px;}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-icon svg{--e-icon-list-icon-size:0px;}body:not(.rtl) .elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-text{padding-left:12px;}body.rtl .elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-text{padding-right:12px;}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-text, .elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-text a{color:#000000;}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-item{font-family:"Akzidenz Super Medium", Sans-serif;font-size:1rem;font-weight:700;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf{width:auto;max-width:auto;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(0px/2);margin-left:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-0px/2);margin-left:calc(-0px/2);}body.rtl .elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-0px/2);}body:not(.rtl) .elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-icon{width:0px;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-icon i{font-size:0px;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-icon svg{--e-icon-list-icon-size:0px;}body:not(.rtl) .elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-text{padding-left:12px;}body.rtl .elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-text{padding-right:12px;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-text, .elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-text a{color:#000000;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-item{font-family:"Akzidenz Super Medium", Sans-serif;font-size:1rem;font-weight:700;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1200 .elementor-element.elementor-element-d5e7eaf > .elementor-widget-container{margin:40px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-d5e7eaf{font-family:"Aksidenz", Sans-serif;}.elementor-widget-table-of-contents{--header-color:var( --e-global-color-secondary );--item-text-color:var( --e-global-color-text );--item-text-hover-color:var( --e-global-color-accent );--marker-color:var( --e-global-color-text );}.elementor-widget-table-of-contents .elementor-toc__header, .elementor-widget-table-of-contents .elementor-toc__header-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-table-of-contents .elementor-toc__list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1200 .elementor-element.elementor-element-f57c0bb{--box-border-width:0px;--box-border-radius:0px;--separator-width:0px;--box-padding:0px;--header-color:#000000;--toc-body-max-height:300px;--nested-list-indent:0em;--marker-size:16px;}.elementor-1200 .elementor-element.elementor-element-f57c0bb .elementor-toc__header-title{text-align:start;}.elementor-1200 .elementor-element.elementor-element-f57c0bb .elementor-toc__header, .elementor-1200 .elementor-element.elementor-element-f57c0bb .elementor-toc__header-title{font-family:"Akzidenz Super", Sans-serif;font-size:2rem;font-weight:normal;}.elementor-1200 .elementor-element.elementor-element-f57c0bb .elementor-toc__list-item{font-family:"Aksidenz", Sans-serif;font-size:16px;font-weight:400;letter-spacing:0px;}.elementor-1200 .elementor-element.elementor-element-2e46985{font-family:"Aksidenz", Sans-serif;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1200 .elementor-element.elementor-element-b6b66ec .elementor-button:hover, .elementor-1200 .elementor-element.elementor-element-b6b66ec .elementor-button:focus{background-color:#FFFFFF;color:#000000;border-color:#000000;}.elementor-1200 .elementor-element.elementor-element-b6b66ec .elementor-button{fill:#FFFFFF;color:#FFFFFF;border-style:solid;}.elementor-1200 .elementor-element.elementor-element-b6b66ec .elementor-button:hover svg, .elementor-1200 .elementor-element.elementor-element-b6b66ec .elementor-button:focus svg{fill:#000000;}.elementor-1200 .elementor-element.elementor-element-0f12bad:not(.elementor-motion-effects-element-type-background), .elementor-1200 .elementor-element.elementor-element-0f12bad > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-1200 .elementor-element.elementor-element-0f12bad{border-style:solid;border-width:3px 3px 0px 3px;border-color:#000000;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:50px 0px 46px 0px;}.elementor-1200 .elementor-element.elementor-element-0f12bad > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-1200 .elementor-element.elementor-element-2d26697 > .elementor-widget-container{margin:5px 0px 20px 0px;}.elementor-1200 .elementor-element.elementor-element-2d26697{text-align:center;}.elementor-1200 .elementor-element.elementor-element-2d26697 .elementor-heading-title{font-family:"Aksidenz Medium", Sans-serif;font-size:1.1rem;font-weight:normal;color:#000000;}.elementor-1200 .elementor-element.elementor-element-0c95077 > .elementor-widget-container{margin:0% 10% 00% 10%;}.elementor-1200 .elementor-element.elementor-element-ffe6a82:not(.elementor-motion-effects-element-type-background), .elementor-1200 .elementor-element.elementor-element-ffe6a82 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-1200 .elementor-element.elementor-element-ffe6a82{border-style:solid;border-width:0px 0px 0px 3px;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-1200 .elementor-element.elementor-element-ffe6a82 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-1200 .elementor-element.elementor-element-506d2ca > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .ecs-load-more-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1200 .elementor-element.elementor-element-dc57a6e{--grid-row-gap:0px;--grid-column-gap:0px;}.elementor-1200 .elementor-element.elementor-element-81e8aba{--spacer-size:65px;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-1200 .elementor-element.elementor-element-9fd69ba > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-0c95077 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}}@media(min-width:768px){.elementor-1200 .elementor-element.elementor-element-99cae14{width:20%;}.elementor-1200 .elementor-element.elementor-element-6d87dc8{width:59.332%;}.elementor-1200 .elementor-element.elementor-element-344ef8d{width:20%;}.elementor-1200 .elementor-element.elementor-element-5f17b67{width:20%;}.elementor-1200 .elementor-element.elementor-element-02aa01b{width:60%;}.elementor-1200 .elementor-element.elementor-element-645af7e{width:19.664%;}}@media(max-width:767px){.elementor-1200 .elementor-element.elementor-element-36d4578 img{height:250px;border-radius:0px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-cf65418{width:100%;}.elementor-1200 .elementor-element.elementor-element-545664d{width:100%;max-width:100%;}.elementor-1200 .elementor-element.elementor-element-5792559{width:100%;max-width:100%;}.elementor-1200 .elementor-element.elementor-element-5792559 > .elementor-widget-container{border-width:0px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(0px/2);margin-left:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-0px/2);margin-left:calc(-0px/2);}body.rtl .elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-0px/2);}body:not(.rtl) .elementor-1200 .elementor-element.elementor-element-5792559 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf{width:100%;max-width:100%;}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(0px/2);margin-left:calc(0px/2);}.elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-0px/2);margin-left:calc(-0px/2);}body.rtl .elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-0px/2);}body:not(.rtl) .elementor-1200 .elementor-element.elementor-element-f9c3dbf .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-0px/2);}.elementor-1200 .elementor-element.elementor-element-d5e7eaf > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-f57c0bb > .elementor-widget-container{margin:0px 15px 0px 15px;}.elementor-1200 .elementor-element.elementor-element-2e46985 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-1200 .elementor-element.elementor-element-0f12bad{padding:50px 0px 0px 0px;}}/* Start Custom Fonts CSS */@font-face {
	font-family: 'Aksidenz Super';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-super.eot');
	src: url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-super.eot?#iefix') format('embedded-opentype'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-super.woff2') format('woff2'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-super.woff') format('woff'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-super.ttf') format('truetype'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-super.svg#AksidenzSuper') format('svg');
}
/* End Custom Fonts CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Akzidenz Super Medium';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-medium.eot');
	src: url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-medium.eot?#iefix') format('embedded-opentype'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-medium.woff2') format('woff2'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-medium.woff') format('woff'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-medium.ttf') format('truetype'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-medium.svg#AkzidenzSuperMedium') format('svg');
}
/* End Custom Fonts CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Aksidenz';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-regular.eot');
	src: url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-regular.eot?#iefix') format('embedded-opentype'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-regular.woff2') format('woff2'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-regular.woff') format('woff'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-regular.ttf') format('truetype'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-regular.svg#Aksidenz') format('svg');
}
/* End Custom Fonts CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Akzidenz Super';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-super.eot');
	src: url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-super.eot?#iefix') format('embedded-opentype'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-super.woff2') format('woff2'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-super.woff') format('woff'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-super.ttf') format('truetype'),
		url('https://www.poses-studio.com/wp-content/uploads/akzidenzgrotesk-super.svg#AkzidenzSuper') format('svg');
}
/* End Custom Fonts CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Aksidenz Medium';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-medium.eot');
	src: url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-medium.eot?#iefix') format('embedded-opentype'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-medium.woff2') format('woff2'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-medium.woff') format('woff'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-medium.ttf') format('truetype'),
		url('https://www.poses-studio.com/wp-content/uploads/2020/09/akzidenzgrotesk-medium.svg#AksidenzMedium') format('svg');
}
/* End Custom Fonts CSS */</style>{"id":1200,"date":"2021-01-07T15:40:46","date_gmt":"2021-01-07T14:40:46","guid":{"rendered":"https:\/\/www.poses-studio.com\/?p=1200"},"modified":"2026-03-06T12:06:38","modified_gmt":"2026-03-06T11:06:38","slug":"what-type-of-yoga-to-choose","status":"publish","type":"post","link":"https:\/\/www.poses-studio.com\/en\/what-type-of-yoga-to-choose\/","title":{"rendered":"Quel est le meilleur type de yoga pour commencer la pratique ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1200\" class=\"elementor elementor-1200\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-b23b078 first-img elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"63952\" data-id=\"b23b078\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-99cae14 elementor-hidden-mobile\" data-eae-slider=\"12370\" data-id=\"99cae14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6d87dc8\" data-eae-slider=\"19232\" data-id=\"6d87dc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36d4578 elementor-widget elementor-widget-image\" data-id=\"36d4578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"545\" height=\"649\" src=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png\" class=\"attachment-large size-large wp-image-2263\" alt=\"yoga pour d\u00e9buter\" srcset=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png 545w, https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1-252x300.png 252w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-344ef8d elementor-hidden-mobile\" data-eae-slider=\"42949\" data-id=\"344ef8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-52ba5ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"3651\" data-id=\"52ba5ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5f17b67 elementor-hidden-mobile\" data-eae-slider=\"19143\" data-id=\"5f17b67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d32450 elementor-widget elementor-widget-html\" data-id=\"0d32450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n    \n    jQuery(document).ready(function(){\njQuery(window).scroll(function () {   \n   \n if(jQuery(window).scrollTop() > 500) {\n    jQuery('.sticky-somm').css('position','fixed');\n    jQuery('.sticky-somm').css('top','115px'); \n    jQuery('.sticky-somm').css('max-width','270px'); \n\n }\n\n else if (jQuery(window).scrollTop() <= 280) {\n    jQuery('.sticky-somm').css('position','static');\n    jQuery('.sticky-somm').css('top','');\n    jQuery('.sticky-somm').css('max-width','100%'); \n    \n }  \n    if (jQuery('.sticky-somm').offset().top + jQuery(\".sticky-somm\").height() > jQuery(\".related-posts\").offset().top) {\n        jQuery('.sticky-somm').css('top',-(jQuery(\".sticky-somm\").offset().top + jQuery(\".sticky-somm\").height() - jQuery(\".related-posts\").offset().top));\n    }\n});\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-02aa01b\" data-eae-slider=\"48493\" data-id=\"02aa01b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2067c05 elementor-widget elementor-widget-breadcrumbs\" data-id=\"2067c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.poses-studio.com\/\">Accueil<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fecabbb elementor-widget elementor-widget-heading\" data-id=\"fecabbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Quel type de yoga choisir pour d\u00e9buter la pratique ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-f524485 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"15554\" data-id=\"f524485\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf65418\" data-eae-slider=\"77542\" data-id=\"cf65418\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-545664d elementor-widget__width-auto elementor-widget-mobile__width-inherit time-read elementor-widget elementor-widget-shortcode\" data-id=\"545664d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span class=\"wtr-time-wrap before-content\">Temps de lecture : <span class=\"wtr-time-number\">2<\/span> min<\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5792559 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"5792559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>07\/01\/2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9c3dbf elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"f9c3dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.poses-studio.com\/en\/author\/mthiebaut\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">par<\/span>\n\t\t\t\t\t\t\t\t\t\tMatthieu Thi\u00e9baut\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e7eaf elementor-widget elementor-widget-text-editor\" data-id=\"d5e7eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pas assez souple, trop \u00e9nergique, pas au niveau\u2026 \u00c7a, c\u2019est ce que vous pensiez avant.\u00a0Aujourd\u2019hui, vous voil\u00e0 pr\u00eat\u00b7e \u00e0 d\u00e9rouler le tapis et l\u00e2cher prise. Car oui,\u00a0<span style=\"font-weight: bold;\">le yoga est<\/span>\u00a0<span style=\"font-weight: bold;\">accessible \u00e0 tou\u00b7te\u00b7s\u00a0<\/span>et la plupart des centres de yoga \u00e0 Paris proposent des\u00a0<a style=\"background-color: #ffffff;\" href=\"https:\/\/www.poses-studio.com\/comment-debuter-le-yoga\/\"><span style=\"font-weight: bold;\">cours de<\/span>\u00a0<span style=\"font-weight: bold;\">yoga d\u00e9butant<\/span><\/a>.\u00a0Alors,\u00a0quel type de yoga\u00a0choisir\u00a0pour commencer ? Entre yoga traditionnel\u00a0et <a href=\"https:\/\/www.poses-studio.com\/yoga-dynamique-lequel-choisir\/\"><span style=\"text-decoration: underline;\"><strong>yoga dynamique<\/strong><\/span><\/a> votre c\u0153ur balance ? Profitez des cours d\u2019essai gratuits ou \u00e0 prix r\u00e9duits\u00a0pour vous faire une id\u00e9e ! En attendant, on vous livre quelques\u00a0<i>tips\u00a0<\/i>pour vous aiguiller.\u00a0<\/p><p><!-- \/wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57c0bb elementor-toc--content-ellipsis sticky-somm2 elementor-widget elementor-widget-table-of-contents\" data-id=\"f57c0bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.title-related h3&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__f57c0bb\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e46985 elementor-widget elementor-widget-text-editor\" data-id=\"2e46985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-family: 'Aksidenz Super', sans-serif; font-size: 2rem;\">Le yoga Hatha, pour se d\u00e9tendre&nbsp;<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">C\u2019est quoi ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Le <\/span><b>yoga Hatha<\/b><span style=\"font-weight: 400;\">,<\/span> <span style=\"font-weight: 400;\">c&rsquo;est le yoga traditionnel. Celui qu\u2019on appelle aussi \u201cle yoga de l\u2019effort\u201d est<\/span> <span style=\"font-weight: 400;\">l\u2019un des plus pratiqu\u00e9s en France. Chaque posture est tenue longtemps pour se recentrer<\/span> <span style=\"font-weight: 400;\">sur soi, son corps et sa respiration. On travaille sa concentration et on tonifie les muscles en<\/span> <span style=\"font-weight: 400;\">profondeur. <\/span><b>Sa pratique est douce, lente, id\u00e9ale pour un <\/b><b>premier <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.poses-studio.com\/cours-de-yoga-paris\/\" target=\"_blank\" rel=\"noopener\">cours de yoga<\/a><\/span><\/b> <span style=\"font-weight: 400;\">!<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">C\u2019est pour qui ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Les personnes en qu\u00eate d\u2019une activit\u00e9 zen pour se relaxer. La pratique du Hatha yoga est<\/span> <span style=\"font-weight: 400;\">adapt\u00e9e \u00e0 tout le monde. Il est d\u2019ailleurs tr\u00e8s facile de trouver des cours de yoga Hatha<\/span> <span style=\"font-weight: 400;\">d\u00e9butant.<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<h2><strong>Le yoga Vinyasa, pour se tonifier&nbsp;<\/strong><\/h2>\n<h3><span style=\"font-weight: 400;\">C\u2019est quoi ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Changement de rythme avec <\/span><b>le yoga Vinyasa, un yoga dynamique et physique <\/b><span style=\"font-weight: 400;\">!<\/span> <span style=\"font-weight: 400;\">Le yoga<\/span> <span style=\"font-weight: 400;\">Vinyasa repose sur la synchronisation du mouvement sur sa respiration. Concr\u00e8tement ?<\/span> <span style=\"font-weight: 400;\">Les postures de yoga et transitions (<\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.poses-studio.com\/glossaire-debutant\/\">flows<\/a><\/span><\/strong><span style=\"font-weight: 400;\">) s\u2019encha\u00eenent, telle une chor\u00e9graphie de danse,<\/span> <span style=\"font-weight: 400;\">en harmonie avec le souffle.<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p>Vous pouvez \u00e9galement opter pour <a href=\"https:\/\/www.poses-studio.com\/barre-au-sol-ou-yoga\/\"><span style=\"text-decoration: underline;\"><strong>la barre au sol<\/strong><\/span><\/a> en plus de vos cours de yoga. On vous en dit plus dans l&rsquo;article d\u00e9di\u00e9.<\/p>\n<h3><span style=\"font-weight: 400;\">C\u2019est pour qui ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Pour celles et ceux qui souhaitent allier renforcement musculaire et souplesse pour sculpter<\/span> <span style=\"font-weight: 400;\">leur corps. <\/span><b>De nombreux centres de yoga \u00e0 Paris proposent des cours d\u2019essai gratuits<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Le Yin yoga, pour l\u00e2cher prise<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">C\u2019est quoi ?&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Le <\/span><b>Yin yoga <\/b><span style=\"font-weight: 400;\">est le parfait m\u00e9lange entre yoga et m\u00e9ditation. Consid\u00e9r\u00e9 comme<\/span> <span style=\"font-weight: 400;\">th\u00e9rapeutique, ce yoga doux est extr\u00eamement lent mais puissant. Les postures \u00e9tant<\/span> <span style=\"font-weight: 400;\">immobiles, on le pratique plus pour se retrouver que pour transpirer et se muscler. <\/span><b>En Yin<\/b> <b>yoga, on mise tout sur le mental !<\/b><b>&nbsp;<\/b><\/p>\n<h3><span style=\"font-weight: 400;\">C\u2019est pour qui ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Le Yin yoga est celui qu\u2019il vous faut si vous ressentez notamment le besoin de faire le vide<\/span> <span style=\"font-weight: 400;\">en vous, ou si un mal de dos, par exemple, vous emp\u00eache de pratiquer une activit\u00e9 trop<\/span> <span style=\"font-weight: 400;\">physique.<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Le yoga POSES, pour s&rsquo;\u00e9vader<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">C\u2019est quoi ?<\/span><\/h3>\n<p><a href=\"https:\/\/www.poses-studio.com\/concept\/\"><b>POSES<\/b>&nbsp;<\/a><span style=\"font-weight: 400;\">apporte une nouvelle vision du yoga pour tou\u00b7te\u00b7s. Une vision unique, intimiste et<\/span> <span style=\"font-weight: 400;\">avant-gardiste. Passer les portes du studio Poses, c\u2019est entrer dans une bulle hors du temps<\/span> <span style=\"font-weight: 400;\">pour reconnecter son corps et son esprit. <\/span><b>Inspir\u00e9 du yoga Vinyasa, l\u2019encha\u00eenement in\u00e9dit<\/b> <b>made in POSES m\u00eale exercices de yoga d\u00e9butant et fitness. <\/b><span style=\"font-weight: 400;\">Western Rock, East<\/span> <span style=\"font-weight: 400;\">Hip-Hop, les sons se suivent et se compl\u00e8tent pour vous motiver et vous accompagner. On<\/span> <span style=\"font-weight: 400;\">renforce ses muscles, on stimule son mental et on oublie tout. Les soucis du quotidien sont<\/span> <span style=\"font-weight: 400;\">laiss\u00e9s au vestiaire et ils y restent !<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">C\u2019est pour qui ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">POSES, c\u2019est le yoga des aventurier\u00b7e\u00b7s, \u00e0 la recherche permanente de nouveaux d\u00e9fis \u00e0<\/span> <span style=\"font-weight: 400;\">relever. Envie de vous d\u00e9passer le temps d\u2019une <\/span><b>exp\u00e9rience immersive <\/b><span style=\"font-weight: 400;\">? Prenez vos billets<\/span> <span style=\"font-weight: 400;\">\u00e0 destination de POSES, votre <\/span><b>nouveau studio de yoga \u00e0 Paris<\/b><span style=\"font-weight: 400;\">.<\/span> <span style=\"font-weight: 400;\">Profitez du <\/span><i><span style=\"font-weight: 400;\">Starter pack<\/span><\/i> <span style=\"font-weight: 400;\">(2 sessions pour 30\u20ac) et lib\u00e9rez le yogi qui sommeille en vous !<\/span><\/p><p>Envie d&rsquo;essayer l&rsquo;exp\u00e9rience Poses ? Venez d\u00e9couvrir notre&nbsp;<a href=\"https:\/\/www.poses-studio.com\/marais\/\" target=\"_blank\">studio de yoga \u00e0 Paris 3<\/a>, Paris 8, Paris 9 ou Paris 10 ! O\u00f9 que vous soyez, il y a un Poses pour vous.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6b66ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b6b66ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.poses-studio.com\/premiere-fois\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JE D\u00c9COUVRE POSES STUDIO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-645af7e elementor-hidden-mobile\" data-eae-slider=\"62410\" data-id=\"645af7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0f12bad elementor-section-full_width related-posts elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"33258\" data-id=\"0f12bad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fd69ba\" data-eae-slider=\"46829\" data-id=\"9fd69ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d26697 elementor-widget elementor-widget-heading\" data-id=\"2d26697\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Suivez toute notre actualit\u00e9, tutos, concours et nombreux contenus sur Instagram<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c95077 elementor-widget elementor-widget-shortcode\" data-id=\"0c95077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[instagram-feed]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ffe6a82 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"81303\" data-id=\"ffe6a82\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-506d2ca\" data-eae-slider=\"71416\" data-id=\"506d2ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc57a6e elementor-grid-tablet-3 elementor-posts--thumbnail-top elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"dc57a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom_columns_tablet&quot;:&quot;3&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;custom_columns&quot;:&quot;3&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:&quot;5&quot;,&quot;load_method&quot;:&quot;&quot;,&quot;widget_id&quot;:&quot;dc57a6e&quot;,&quot;post_id&quot;:1200,&quot;theme_id&quot;:1200,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-24434\" class=\"elementor-post elementor-grid-item ecs-post-loop post-24434 post type-post status-publish format-standard has-post-thumbnail hentry category-pilates-au-quotidien category-pilates\">\n\t\t<style id=\"elementor-post-616\">.elementor-616 .elementor-element.elementor-element-236e9162 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 25px 0px;}.elementor-616 .elementor-element.elementor-element-236e9162 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-616 .elementor-element.elementor-element-31ae1d5b{--spacer-size:300px;}.elementor-616 .elementor-element.elementor-element-31ae1d5b > .elementor-widget-container{background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-616 .elementor-element.elementor-element-1fc4417 > .elementor-widget-container{margin:0px 0px 10px 25px;}.elementor-616 .elementor-element.elementor-element-1fc4417 .elementor-heading-title{font-family:\"Aksidenz Super\", Sans-serif;font-size:1.2rem;font-weight:500;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-616 .elementor-element.elementor-element-5167449f > .elementor-widget-container{margin:0px 0px 0px 25px;}.elementor-616 .elementor-element.elementor-element-5167449f{text-align:start;font-family:\"Aksidenz\", Sans-serif;font-weight:400;color:#000000;}.elementor-616 .elementor-element.elementor-element-b166428 > .elementor-widget-container{margin:0px 0px 0px 25px;}.elementor-616 .elementor-element.elementor-element-b166428 .elementor-heading-title{font-family:\"Aksidenz Medium\", Sans-serif;font-size:1rem;font-weight:normal;text-decoration:underline;}@media(max-width:1024px){.elementor-616 .elementor-element.elementor-element-31ae1d5b{--spacer-size:190px;}}@media(max-width:767px){.elementor-616 .elementor-element.elementor-element-236e9162 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px;}.elementor-616 .elementor-element.elementor-element-236e9162 > .elementor-element-populated{padding:0px 0px 20px 0px;}.elementor-616 .elementor-element.elementor-element-31ae1d5b{--spacer-size:150px;}.elementor-616 .elementor-element.elementor-element-1fc4417 > .elementor-widget-container{margin:10px 40px 5px 25px;}.elementor-616 .elementor-element.elementor-element-1fc4417 .elementor-heading-title{font-size:1.1rem;line-height:1.2em;}.elementor-616 .elementor-element.elementor-element-5167449f > .elementor-widget-container{margin:0px 40px 0px 25px;}.elementor-616 .elementor-element.elementor-element-5167449f{line-height:1.2em;}.elementor-616 .elementor-element.elementor-element-b166428 .elementor-heading-title{font-size:1rem;}}<\/style><style id=\"elementor-post-dynamic-616\">.elementor-616 .elementor-element.elementor-element-31ae1d5b > .elementor-widget-container{background-image:url(\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2023\/09\/pexels-li-sun-2294363-1.jpg\");}<\/style>\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"616\" class=\"elementor elementor-616 post-24434 post type-post status-publish format-standard has-post-thumbnail hentry category-pilates-au-quotidien category-pilates\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3551c3da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"38661\" data-id=\"3551c3da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-wts-url=\"https:\/\/www.poses-studio.com\/en\/pilates-for-men\/\" data-wts-link=\"yes\" data-wts-new-window=\"\" class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-236e9162 ae-link-yes\" data-eae-slider=\"75153\" data-id=\"236e9162\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<style>#post-24434 .elementor-616 .elementor-element.elementor-element-31ae1d5b > .elementor-widget-container{background-image: url(\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2023\/09\/pexels-li-sun-2294363-1.jpg\");}<\/style>\t\t<div class=\"elementor-element elementor-element-31ae1d5b elementor-widget elementor-widget-spacer\" data-id=\"31ae1d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc4417 elementor-widget elementor-widget-heading\" data-id=\"1fc4417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.poses-studio.com\/en\/pilates-for-men\/\">Pilates homme : guide complet pour commencer sans pr\u00e9jug\u00e9s<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5167449f elementor-widget elementor-widget-text-editor\" data-id=\"5167449f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSommaire Le Pilates est souvent per\u00e7u comme un sport de femmes. Des cours en petits groupes, de la souplesse, une ambiance douce&#8230; difficile d\u2019y\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b166428 elementor-widget elementor-widget-heading\" data-id=\"b166428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.poses-studio.com\/en\/pilates-for-men\/\">Lire l'article \u2794<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-23568\" class=\"elementor-post elementor-grid-item ecs-post-loop post-23568 post type-post status-publish format-standard has-post-thumbnail hentry category-pilates-au-quotidien category-pilates\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"616\" class=\"elementor elementor-616 post-23568 post type-post status-publish format-standard has-post-thumbnail hentry category-pilates-au-quotidien category-pilates\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3551c3da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"11208\" data-id=\"3551c3da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-wts-url=\"https:\/\/www.poses-studio.com\/en\/cervical-pilates\/\" data-wts-link=\"yes\" data-wts-new-window=\"\" class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-236e9162 ae-link-yes\" data-eae-slider=\"18471\" data-id=\"236e9162\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<style>#post-23568 .elementor-616 .elementor-element.elementor-element-31ae1d5b > .elementor-widget-container{background-image: url(\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2023\/11\/9.png\");}<\/style>\t\t<div class=\"elementor-element elementor-element-31ae1d5b elementor-widget elementor-widget-spacer\" data-id=\"31ae1d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc4417 elementor-widget elementor-widget-heading\" data-id=\"1fc4417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.poses-studio.com\/en\/cervical-pilates\/\">Pilates cervicales : l&rsquo;alli\u00e9 pour soulager vos douleurs en douceur<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5167449f elementor-widget elementor-widget-text-editor\" data-id=\"5167449f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSommaire Vous avez mal aux cervicales et vous cherchez une solution douce ? Le Pilates peut aider \u00e0 soulager la nuque sans forcer. Il\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b166428 elementor-widget elementor-widget-heading\" data-id=\"b166428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.poses-studio.com\/en\/cervical-pilates\/\">Lire l'article \u2794<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-23063\" class=\"elementor-post elementor-grid-item ecs-post-loop post-23063 post type-post status-publish format-standard has-post-thumbnail hentry category-pratiques-du-pilates category-pilates\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"616\" class=\"elementor elementor-616 post-23063 post type-post status-publish format-standard has-post-thumbnail hentry category-pratiques-du-pilates category-pilates\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3551c3da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"56146\" data-id=\"3551c3da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-wts-url=\"https:\/\/www.poses-studio.com\/en\/pilates-exercises-for-beginners\/\" data-wts-link=\"yes\" data-wts-new-window=\"\" class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-236e9162 ae-link-yes\" data-eae-slider=\"93323\" data-id=\"236e9162\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<style>#post-23063 .elementor-616 .elementor-element.elementor-element-31ae1d5b > .elementor-widget-container{background-image: url(\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2023\/10\/Copie-de-PP6_8498-scaled.jpg\");}<\/style>\t\t<div class=\"elementor-element elementor-element-31ae1d5b elementor-widget elementor-widget-spacer\" data-id=\"31ae1d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc4417 elementor-widget elementor-widget-heading\" data-id=\"1fc4417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.poses-studio.com\/en\/pilates-exercises-for-beginners\/\">Exercices Pilates d\u00e9butant : la s\u00e9lection simple pour bien d\u00e9marrer<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5167449f elementor-widget elementor-widget-text-editor\" data-id=\"5167449f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSommaire Vous cherchez des exercices Pilates d\u00e9butant simples pour commencer sans vous blesser. Le Pilates renforce le centre, am\u00e9liore la posture et d\u00e9tend le\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b166428 elementor-widget elementor-widget-heading\" data-id=\"b166428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.poses-studio.com\/en\/pilates-exercises-for-beginners\/\">Lire l'article \u2794<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e8aba elementor-widget elementor-widget-spacer\" data-id=\"81e8aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.<\/p>","protected":false},"author":24,"featured_media":2263,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[28,24,18],"tags":[],"class_list":["post-1200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b-a-ba-du-yoga","category-formes-de-yoga","category-yoga"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quel type de yoga choisir pour d\u00e9buter la pratique ?<\/title>\n<meta name=\"description\" content=\"\u00c0 la recherche du cours de yoga id\u00e9al pour d\u00e9buter ? D\u00e9couvrez les diff\u00e9rents types de yoga et participez \u00e0 un cours d\u2019essai gratuit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poses-studio.com\/en\/what-type-of-yoga-to-choose\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quel type de yoga choisir pour d\u00e9buter la pratique ?\" \/>\n<meta property=\"og:description\" content=\"\u00c0 la recherche du cours de yoga id\u00e9al pour d\u00e9buter ? D\u00e9couvrez les diff\u00e9rents types de yoga et participez \u00e0 un cours d\u2019essai gratuit.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.poses-studio.com\/en\/what-type-of-yoga-to-choose\/\" \/>\n<meta property=\"og:site_name\" content=\"POSES Studio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/studiosposes\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-07T14:40:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-06T11:06:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"545\" \/>\n\t<meta property=\"og:image:height\" content=\"649\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matthieu Thi\u00e9baut\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthieu Thi\u00e9baut\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/\"},\"author\":{\"name\":\"Matthieu Thi\u00e9baut\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#\\\/schema\\\/person\\\/b54049bb5a1dbf1bbaf5e17372ce88bf\"},\"headline\":\"Quel type de yoga choisir pour d\u00e9buter la pratique ?\",\"datePublished\":\"2021-01-07T14:40:46+00:00\",\"dateModified\":\"2026-03-06T11:06:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/\"},\"wordCount\":679,\"publisher\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Cover-Album-1.png\",\"articleSection\":[\"Le B.A.BA du yoga\",\"Les formes de yoga\",\"Yoga\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/\",\"name\":\"Quel type de yoga choisir pour d\u00e9buter la pratique ?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Cover-Album-1.png\",\"datePublished\":\"2021-01-07T14:40:46+00:00\",\"dateModified\":\"2026-03-06T11:06:38+00:00\",\"description\":\"\u00c0 la recherche du cours de yoga id\u00e9al pour d\u00e9buter ? D\u00e9couvrez les diff\u00e9rents types de yoga et participez \u00e0 un cours d\u2019essai gratuit.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Cover-Album-1.png\",\"contentUrl\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Cover-Album-1.png\",\"width\":545,\"height\":649,\"caption\":\"yoga pour d\u00e9buter\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/quel-type-de-yoga-choisir\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.poses-studio.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\/\\\/www.poses-studio.com\\\/category\\\/yoga\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Quel type de yoga choisir pour d\u00e9buter la pratique ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#website\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/\",\"name\":\"POSES Studio\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.poses-studio.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#organization\",\"name\":\"Poses Yoga\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/cropped-FAVICON.png\",\"contentUrl\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/cropped-FAVICON.png\",\"width\":512,\"height\":512,\"caption\":\"Poses Yoga\"},\"image\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/studiosposes\",\"https:\\\/\\\/www.instagram.com\\\/studioposes\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/showcase\\\/poses-yoga-studio\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#\\\/schema\\\/person\\\/b54049bb5a1dbf1bbaf5e17372ce88bf\",\"name\":\"Matthieu Thi\u00e9baut\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4151a81ee2e4213b332c57cb04d4f33b865c8860ef1fe773213508d8cf7d64a8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4151a81ee2e4213b332c57cb04d4f33b865c8860ef1fe773213508d8cf7d64a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4151a81ee2e4213b332c57cb04d4f33b865c8860ef1fe773213508d8cf7d64a8?s=96&d=mm&r=g\",\"caption\":\"Matthieu Thi\u00e9baut\"},\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/en\\\/author\\\/mthiebaut\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quel est le meilleur type de yoga pour commencer la pratique ?","description":"Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.poses-studio.com\/en\/what-type-of-yoga-to-choose\/","og_locale":"en_GB","og_type":"article","og_title":"Quel type de yoga choisir pour d\u00e9buter la pratique ?","og_description":"\u00c0 la recherche du cours de yoga id\u00e9al pour d\u00e9buter ? D\u00e9couvrez les diff\u00e9rents types de yoga et participez \u00e0 un cours d\u2019essai gratuit.","og_url":"https:\/\/www.poses-studio.com\/en\/what-type-of-yoga-to-choose\/","og_site_name":"POSES Studio","article_publisher":"https:\/\/www.facebook.com\/studiosposes","article_published_time":"2021-01-07T14:40:46+00:00","article_modified_time":"2026-03-06T11:06:38+00:00","og_image":[{"width":545,"height":649,"url":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png","type":"image\/png"}],"author":"Matthieu Thi\u00e9baut","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Matthieu Thi\u00e9baut","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/#article","isPartOf":{"@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/"},"author":{"name":"Matthieu Thi\u00e9baut","@id":"https:\/\/www.poses-studio.com\/#\/schema\/person\/b54049bb5a1dbf1bbaf5e17372ce88bf"},"headline":"Quel type de yoga choisir pour d\u00e9buter la pratique ?","datePublished":"2021-01-07T14:40:46+00:00","dateModified":"2026-03-06T11:06:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/"},"wordCount":679,"publisher":{"@id":"https:\/\/www.poses-studio.com\/#organization"},"image":{"@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/#primaryimage"},"thumbnailUrl":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png","articleSection":["Le B.A.BA du yoga","Les formes de yoga","Yoga"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/","url":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/","name":"Quel est le meilleur type de yoga pour commencer la pratique ?","isPartOf":{"@id":"https:\/\/www.poses-studio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/#primaryimage"},"image":{"@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/#primaryimage"},"thumbnailUrl":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png","datePublished":"2021-01-07T14:40:46+00:00","dateModified":"2026-03-06T11:06:38+00:00","description":"Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.","breadcrumb":{"@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/#primaryimage","url":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png","contentUrl":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png","width":545,"height":649,"caption":"yoga pour d\u00e9buter"},{"@type":"BreadcrumbList","@id":"https:\/\/www.poses-studio.com\/quel-type-de-yoga-choisir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.poses-studio.com\/"},{"@type":"ListItem","position":2,"name":"Yoga","item":"https:\/\/www.poses-studio.com\/category\/yoga\/"},{"@type":"ListItem","position":3,"name":"Quel type de yoga choisir pour d\u00e9buter la pratique ?"}]},{"@type":"WebSite","@id":"https:\/\/www.poses-studio.com\/#website","url":"https:\/\/www.poses-studio.com\/","name":"Studio POSES","description":"","publisher":{"@id":"https:\/\/www.poses-studio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.poses-studio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.poses-studio.com\/#organization","name":"Yoga Poses","url":"https:\/\/www.poses-studio.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.poses-studio.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2020\/10\/cropped-FAVICON.png","contentUrl":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2020\/10\/cropped-FAVICON.png","width":512,"height":512,"caption":"Poses Yoga"},"image":{"@id":"https:\/\/www.poses-studio.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/studiosposes","https:\/\/www.instagram.com\/studioposes\/","https:\/\/www.linkedin.com\/showcase\/poses-yoga-studio\/"]},{"@type":"Person","@id":"https:\/\/www.poses-studio.com\/#\/schema\/person\/b54049bb5a1dbf1bbaf5e17372ce88bf","name":"Matthieu Thi\u00e9baut","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/4151a81ee2e4213b332c57cb04d4f33b865c8860ef1fe773213508d8cf7d64a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4151a81ee2e4213b332c57cb04d4f33b865c8860ef1fe773213508d8cf7d64a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4151a81ee2e4213b332c57cb04d4f33b865c8860ef1fe773213508d8cf7d64a8?s=96&d=mm&r=g","caption":"Matthieu Thi\u00e9baut"},"url":"https:\/\/www.poses-studio.com\/en\/author\/mthiebaut\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2021\/01\/Cover-Album-1.png","_links":{"self":[{"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/posts\/1200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/comments?post=1200"}],"version-history":[{"count":3,"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/posts\/1200\/revisions"}],"predecessor-version":[{"id":23328,"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/posts\/1200\/revisions\/23328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/media\/2263"}],"wp:attachment":[{"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/media?parent=1200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/categories?post=1200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poses-studio.com\/en\/wp-json\/wp\/v2\/tags?post=1200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}