{"id":18,"date":"2020-09-09T15:53:19","date_gmt":"2020-09-09T13:53:19","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=18"},"modified":"2026-06-04T18:05:37","modified_gmt":"2026-06-04T16:05:37","slug":"primera-vez","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/es\/primera-vez\/","title":{"rendered":"\u00bfPrimera vez?"},"content":{"rendered":"
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Premier Flow<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pase de Santuario.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Todos los paquetes y suscripciones de POSES \u26a1 te permiten reservar sesiones en todos los 15 estudios y 6 experiencias diferentes<\/strong> d\u00fa Pase de Santuario<\/strong> (aquabiking, entrenamiento de baile, boxeo, HIIT, ciclismo, primer ba\u00f1o).<\/p>

Tambi\u00e9n puedes reservar varias plazas por sesi\u00f3n y venir acompa\u00f1ado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Tu llegada
\nestudio au.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Te recomendamos que vengas 10 minutos antes del inicio de tu sesi\u00f3n. Por el bienestar de los participantes, el buen desarrollo de la sesi\u00f3n y la importancia del calentamiento para evitar cualquier lesi\u00f3n, no se podr\u00e1 acceder a la sesi\u00f3n en caso de retraso.\u00a0<\/p>

Nuestro personal le recibir\u00e1 para el check-in y para responder a todas sus preguntas.<\/p>

No dude en informarnos si es su primera experiencia en POSES, estamos aqu\u00ed para ayudarle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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De lo que t\u00fa
\nnecesita.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Esterilla de yoga, bloques, mancuernas, bal\u00f3n de pilates... todos los accesorios necesarios est\u00e1n a su disposici\u00f3n<\/strong>, desinfectados y secos despu\u00e9s de cada sesi\u00f3n.<\/p>

Vas a sudar :p\u00a1Alquila ropa deportiva ligera! Si no tienes, vendemos las m\u00e1s geniales de todo Par\u00eds en recepci\u00f3n. <\/span>Todas nuestras sesiones se viven descalzos: \u00a1as\u00ed que ven como eres!<\/p>

Nuestros estudios est\u00e1n equipados con una fuente para mantenerte hidratado. Si lo necesitas, hay botellas reutilizables y botellas de Eau Neuve a la venta en la recepci\u00f3n.<\/p>

REFORMADOR<\/strong> : Por seguridad, el uso de calcetines antideslizantes especializados son obligatorios<\/strong>. Piense en hacerse con uno o comprar uno en la recepci\u00f3n de su estudio. No ser\u00e1 posible acceder a la sesi\u00f3n sin \u00e9l.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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50 minutos para usted.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sum\u00e9rgete en la penumbra durante 50 minutos. Comienza con un calentamiento simple, b\u00e1sico y efectivo antes de enlazar nuestras secuencias de flows y Pulse&Poses\u00ae destinadas a ganar fuerza, movilidad y esculpir tu cuerpo.<\/p>

Una sesi\u00f3n al ritmo de una programaci\u00f3n musical de la que no podr\u00e1s prescindir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Si\u00e9ntate.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Toallas y una amplia gama de cuidados L:A BRUKET con ingredientes de origen natural, efectivos y perfumados te esperan en las duchas para recuperarte y salir de aqu\u00ed ardiendo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Oferta de
bienvenida<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Atr\u00e9vete una experiencia \u00fanica
donde el tiempo te pertenece.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Paquete de Bienvenida<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La mejor manera de descubrir
\nPOSES, es intentar.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t19\u20ac\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t2 SESIONES <\/b>
26 cr\u00e9ditos\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tComprar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Premier Flow ? Sanctuary Pass. Tous les packs et abonnements POSES \u26a1 vous permettent de r\u00e9server des sessions dans l\u2019ensemble des 15 studios et 6 exp\u00e9riences diff\u00e9rentes du Sanctuary Pass (aquabiking, dance workout, boxe, HIIT, cycling, premier bain). Vous pouvez \u00e9galement r\u00e9server plusieurs places par session et venir accompagn\u00e9.e. Plus d’infos Votre arriv\u00e9e au studio. […]<\/p>\n","protected":false},"author":2,"featured_media":4746,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"footnotes":""},"class_list":["post-18","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPremi\u00e8re fois chez POSES ? - POSES Studio Yoga, Pilates<\/title>\n<meta name=\"description\" content=\"C'est votre premi\u00e8re fois chez POSES Studio ? Suivez nos conseils pour arriver \u00e0 votre premi\u00e8re session en toute d\u00e9tente !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poses-studio.com\/es\/primera-vez\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Premi\u00e8re fois chez POSES ? - POSES Studio Yoga, Pilates\" \/>\n<meta property=\"og:description\" content=\"C'est votre premi\u00e8re fois chez POSES Studio ? 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