{"id":4941,"date":"2022-06-27T10:47:32","date_gmt":"2022-06-27T08:47:32","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=4941"},"modified":"2026-04-27T16:48:47","modified_gmt":"2026-04-27T14:48:47","slug":"flujo-de-pilates","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/es\/concepto\/flujo-de-pilates\/","title":{"rendered":"Pilates Flow – Le concept"},"content":{"rendered":"
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Descubre
PILATES Flow<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Un workout inclusif inspir\u00e9 du Pilates.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tChez POSES, nous pensons nos workout pour qu\u2019ils soient accessibles \u00e0 tous.\nD\u00e9couvrez le Pilates Flow pour renforcer \u00e9quilibre et muscles profonds.

\n50 minutes de workout hybride bas\u00e9 sur la concentration physique de la m\u00e9thode Pilates et le cardio des s\u00e9quences Pulse&Pose\u00ae.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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50 minutos de entrenamiento a cargo de POSES.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tNos Flows ont \u00e9t\u00e9 pens\u00e9s pour tous.

\nGagnez en mobilit\u00e9, force et stabilit\u00e9 en 50 minutes.

\nDes flows de Pilates rythm\u00e9s par nos s\u00e9quences Pulse&Pose\u00ae alliant renforcement, isom\u00e9trie et exercices au poids de corps.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Haz una pausa.
\nHaz la pose.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Entra a POSES, deja atr\u00e1s el mundo exterior para sumergirte en una inmersi\u00f3n visual y sonora de la ciudad.<\/p>

Inspira en LA, exhala en Byron, suelta en Par\u00eds.\u00a0Nuestros estudios, de dise\u00f1o minimalista, se inspiran de todos esos lugares <\/span>donde uno querr\u00eda escapar por un instante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tNuestros estudios<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReservar una sesi\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

D\u00e9couvrez PILATES Flow Un workout inclusif inspir\u00e9 du Pilates. Chez POSES, nous pensons nos workout pour qu\u2019ils soient accessibles \u00e0 tous. D\u00e9couvrez le Pilates Flow pour renforcer \u00e9quilibre et muscles profonds. 50 minutes de workout hybride bas\u00e9 sur la concentration physique de la m\u00e9thode Pilates et le cardio des s\u00e9quences Pulse&Pose\u00ae. Premi\u00e8re session ? 50 […]<\/p>\n","protected":false},"author":2,"featured_media":4741,"parent":4520,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4941","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPilates Flow - Le concept - Pulse&Pose - POSES Studio<\/title>\n<meta name=\"description\" content=\"Workout inspir\u00e9 du Pilates, le Pilates Flow permet de renforcer \u00e9quilibre et muscles profonds. 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