{"id":8,"date":"2020-09-09T15:51:54","date_gmt":"2020-09-09T13:51:54","guid":{"rendered":"https:\/\/www.poses-studio.com\/?page_id=8"},"modified":"2026-04-27T16:54:13","modified_gmt":"2026-04-27T14:54:13","slug":"flujo-de-yoga","status":"publish","type":"page","link":"https:\/\/www.poses-studio.com\/es\/concepto\/flujo-de-yoga\/","title":{"rendered":"Yoga Flow \u2013 El concepto"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Descubre
Flujo de Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Un entrenamiento ic\u00f3nico inspirado en el Yoga.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Estamos intentando hacer evolucionar el yoga<\/a> hacia una pr\u00e1ctica m\u00e1s clara y sencilla.<\/p>

Desde tu primera sesi\u00f3n hasta el dominio de los flujos, te acompa\u00f1aremos en tu progreso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\u00bfPrimera sesi\u00f3n?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

50 minutos de entrenamiento a cargo de POSES.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Nuestros flows han sido pensados para todos.<\/p>\n

Al explorar lo esencial de las posturas, movimientos y transiciones del yoga din\u00e1mico (vinyasa), nuestras sesiones te permiten reconectar cuerpo y mente.<\/p>\n

POSES es una verdadera redefinici\u00f3n de los movimientos en el espacio.<\/p>\n

Gana en movilidad, fuerza y fluidez en 50 minutos al ritmo de nuestras secuencias Pulse\u00ae que combinan fuerza, isometr\u00eda y ejercicios con peso corporal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReservar una sesi\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Haz una pausa.
\nHaz la pose.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Entra a POSES, deja atr\u00e1s el mundo exterior para sumergirte en una inmersi\u00f3n visual y sonora de la ciudad.<\/p>

Inspira en LA, exhala en Byron, suelta en Par\u00eds.\u00a0Nuestros estudios, de dise\u00f1o minimalista, se inspiran de todos esos lugares <\/span>donde uno querr\u00eda escapar por un instante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tNuestros estudios<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReservar una sesi\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

D\u00e9couvrez YOGA Flow Un workout iconique inspir\u00e9 du Yoga. Nous essayons de faire \u00e9voluer le yoga vers une pratique plus claire et plus simple. De votre premi\u00e8re session \u00e0 la ma\u00eetrise des flows, nous vous accompagnerons dans votre progression. Premi\u00e8re session ? 50 minutes de workout sign\u00e9 POSES. Nos flows ont \u00e9t\u00e9 pens\u00e9s pour tous. […]<\/p>\n","protected":false},"author":2,"featured_media":4741,"parent":4520,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nLes concepts signatures de POSES - Yoga, Pilates, barre<\/title>\n<meta name=\"description\" content=\"POSES fait \u00e9voluer la pratique du Yoga, du Pilates et du Barre vers un workout plus \u00e9quilibr\u00e9 sollicitant tout le corps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poses-studio.com\/es\/concepto\/flujo-de-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les concepts signatures de POSES - Yoga, Pilates, barre\" \/>\n<meta property=\"og:description\" content=\"POSES fait \u00e9voluer la pratique du Yoga, du Pilates et du Barre vers un workout plus \u00e9quilibr\u00e9 sollicitant tout le corps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.poses-studio.com\/es\/concepto\/flujo-de-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"POSES Studio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/studiosposes\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-27T14:54:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2022\/06\/SELECTION_100_POSES_HD-04861-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/\",\"name\":\"Les concepts signatures de POSES - Yoga, Pilates, barre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/SELECTION_100_POSES_HD-04861-scaled.jpg\",\"datePublished\":\"2020-09-09T13:51:54+00:00\",\"dateModified\":\"2026-04-27T14:54:13+00:00\",\"description\":\"POSES fait \u00e9voluer la pratique du Yoga, du Pilates et du Barre vers un workout plus \u00e9quilibr\u00e9 sollicitant tout le corps.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/SELECTION_100_POSES_HD-04861-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/SELECTION_100_POSES_HD-04861-scaled.jpg\",\"width\":1707,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/yoga-flow\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.poses-studio.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les concepts POSES\",\"item\":\"https:\\\/\\\/www.poses-studio.com\\\/concept\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow – Le concept\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#website\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/\",\"name\":\"POSES Studio\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.poses-studio.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#organization\",\"name\":\"Poses Yoga\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/cropped-FAVICON.png\",\"contentUrl\":\"https:\\\/\\\/www.poses-studio.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/cropped-FAVICON.png\",\"width\":512,\"height\":512,\"caption\":\"Poses Yoga\"},\"image\":{\"@id\":\"https:\\\/\\\/www.poses-studio.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/studiosposes\",\"https:\\\/\\\/www.instagram.com\\\/studioposes\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/showcase\\\/poses-yoga-studio\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Los conceptos de marca de POSES - Yoga, Pilates, barre","description":"POSES lleva la pr\u00e1ctica de Yoga, Pilates y Barre a un entrenamiento m\u00e1s equilibrado que involucra todo el cuerpo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.poses-studio.com\/es\/concepto\/flujo-de-yoga\/","og_locale":"es_ES","og_type":"article","og_title":"Les concepts signatures de POSES - Yoga, Pilates, barre","og_description":"POSES fait \u00e9voluer la pratique du Yoga, du Pilates et du Barre vers un workout plus \u00e9quilibr\u00e9 sollicitant tout le corps.","og_url":"https:\/\/www.poses-studio.com\/es\/concepto\/flujo-de-yoga\/","og_site_name":"POSES Studio","article_publisher":"https:\/\/www.facebook.com\/studiosposes","article_modified_time":"2026-04-27T14:54:13+00:00","og_image":[{"width":1707,"height":2560,"url":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2022\/06\/SELECTION_100_POSES_HD-04861-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.poses-studio.com\/concept\/yoga-flow\/","url":"https:\/\/www.poses-studio.com\/concept\/yoga-flow\/","name":"Los conceptos de marca de POSES - Yoga, Pilates, barre","isPartOf":{"@id":"https:\/\/www.poses-studio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.poses-studio.com\/concept\/yoga-flow\/#primaryimage"},"image":{"@id":"https:\/\/www.poses-studio.com\/concept\/yoga-flow\/#primaryimage"},"thumbnailUrl":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2022\/06\/SELECTION_100_POSES_HD-04861-scaled.jpg","datePublished":"2020-09-09T13:51:54+00:00","dateModified":"2026-04-27T14:54:13+00:00","description":"POSES lleva la pr\u00e1ctica de Yoga, Pilates y Barre a un entrenamiento m\u00e1s equilibrado que involucra todo el cuerpo.","breadcrumb":{"@id":"https:\/\/www.poses-studio.com\/concept\/yoga-flow\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.poses-studio.com\/concept\/yoga-flow\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.poses-studio.com\/concept\/yoga-flow\/#primaryimage","url":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2022\/06\/SELECTION_100_POSES_HD-04861-scaled.jpg","contentUrl":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2022\/06\/SELECTION_100_POSES_HD-04861-scaled.jpg","width":1707,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.poses-studio.com\/concept\/yoga-flow\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.poses-studio.com\/"},{"@type":"ListItem","position":2,"name":"Les concepts POSES","item":"https:\/\/www.poses-studio.com\/concept\/"},{"@type":"ListItem","position":3,"name":"Yoga Flow – Le concept"}]},{"@type":"WebSite","@id":"https:\/\/www.poses-studio.com\/#website","url":"https:\/\/www.poses-studio.com\/","name":"POSES Studio","description":"","publisher":{"@id":"https:\/\/www.poses-studio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.poses-studio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.poses-studio.com\/#organization","name":"Asanas de Yoga","url":"https:\/\/www.poses-studio.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.poses-studio.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2020\/10\/cropped-FAVICON.png","contentUrl":"https:\/\/www.poses-studio.com\/wp-content\/uploads\/2020\/10\/cropped-FAVICON.png","width":512,"height":512,"caption":"Poses Yoga"},"image":{"@id":"https:\/\/www.poses-studio.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/studiosposes","https:\/\/www.instagram.com\/studioposes\/","https:\/\/www.linkedin.com\/showcase\/poses-yoga-studio\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":3,"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":23984,"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/pages\/8\/revisions\/23984"}],"up":[{"embeddable":true,"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/pages\/4520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/media\/4741"}],"wp:attachment":[{"href":"https:\/\/www.poses-studio.com\/es\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}