As a professional dancer and state-qualified teacher with over 10 years' experience, Héléna was naturally drawn to Pilates. It's the perfect way for her to work on her body's depth, strength and flexibility!

She loves sharing her knowledge and energy, which, it seems, quickly becomes contagious!

A real shot of good humour for the whole day! When she's not sweating, you can find her travelling the globe or enjoying some delicious sushi.

Favorite albums