Our prices

Our studios operate on a credit system.

This system allows you to benefit from lower rates for low-demand sessions.

To help you understand how credit works, please consult the page dedicated to these explanations.

And this is where it all happens? HOW DO CREDITS WORK? 

POSES Reformer sessions require a slightly higher number of credits, and here's why.

They take place in a more intimate format, designed to allow our coaches to offer attentive and personalised support, suited to the demands of this machine-based practice.

Each session is designed to ensure fluidity, precision and quality of execution, in keeping with the sector's highest standards.

Our credit system has been designed to remain fair: the vast majority of our formats are among the most balanced on the market.

The average number of sessions displayed is calculated across all Sanctuary concepts. Reformer sessions, while accessible with your pass, require slightly more credits, so it is normal for the specific average for this format to differ.

We are fully transparent on this point, to allow you to make informed choices.

Thanks to the Sanctuary Pass, your credits remain entirely flexible and valid in all our studios and concepts.

A seamless, free, uncompromised experience on POSES.

The Sanctuary Pass: a single member account giving access to all the concepts and studios in the Family Sanctuary.

Everything is centralised in the Sanctuary mobile application (downloadable from iOS et Android), designed to offer an unprecedented experience to our members. It allows access to all Sanctuary studios with a single pass, giving you the chance to enjoy best fitness experiences in one place :

1. Access to all your favorite studios with one pass, eliminating the need for multiple memberships.

2. Easy navigation between the different studios and fitness concepts available.

3. Simple, convenient booking of sessions directly from the application, enabling members to plan their sessions in just a few clicks.

By joining the Sanctuary Pass, you can vary your sessions by exploring different fitness concepts each day, each offering a different experience:

• Le Cercle boxing – 50% boxing / 50% bootcamp
• Studio Poses – Yoga / barre / pilates
• Space cycle – Indoor cycling
• DRIP Hiit – Circuit training
• Decibel - Dance workout
• Aqua by – Aquacycling

It couldn't be simpler!

To book a session, we've thought of everyone and made several ways available to you:

• On this website, it's as easy as 1-2-3:
  • Click on the button RESERVE "in the menu on this site
  • Choose your studio, day and time.
  • Log in to your member account (or create one) 
  • If you have credit, it's reserved! If you don't have enough, simply top up your account.
  • Easy
• With the Sanctuary app, which you can take with you wherever you go:
  • Download the application on Apple Or Android
  • Log in to your member account
  • Navigate between all the Sanctuary sconcepts and studios!
• You can send us an email to :  contact@poses-studio.com
• Chat: directly at the bottom right of your browser.
• And if you prefer to come see us, we will be happy to explain everything to you in our 2 locations:

  Studio Marais : 21 rue des Filles du Calvaires 75003 Paris
  Studio Bonne Nouvelle : 6 rue de l’Echiquier 75010 Paris. (For information, this studio is located within the SPACE CYCLE studio, a partner brand)
  Studio Saint-Lazare 28 rue de Châteaudun 75009 Paris.
  Studio Monceau 50 rue de Monceau 75008 Paris.
  Studio Bastille 151 rue du Faubourg Saint Antoine 75012 Paris.

  Our studios are open depending on the sessions planned for the week. To find out our opening hours, please refer to planning.

50 minutes of rhythmic workout, immersive and accessible to all inspired by dynamic Yoga (Vinyasa), Pilates and Floor Barre. Immersed in the dark, explore the essential postures, movements and transitions of our signature Flows alternated with Pulse sequences which combine strengthening, isometrics and body weight exercises to provide mobility, strength and fluidity.

To the rhythm of Hip-Hop and Indie rock sounds that will transport you to the California sun, spend a unique experience in a hidden oasis in the heart of Paris.

A place where goodvibes and well-being reign. Find out everything about our sessions on our dedicated page: First time.

At POSES, zero experience needed. All our sessions are accessible to beginners, intermediates, advanced… The idea is to have a good time, recharge your batteries and strengthen yourself, all without judgment. The coaches are there to teach you the basics and help you progress. So don't panic, come and escape!

⚠ Warning : if you are pregnant, the session may be too physical for pregnancy. Ask your doctor.

We have thought of everything so that you don't have to think about anything: mats (disinfected and dried after each session), towels, code lockers, filtered water fountain, skincare products and hair dryers/straighteners.

The only recommended accessory: the water bottle! We sell water at reception but if you bring your own flask/bottle it's just as good! A water fountain is available to refill the bottle as many times as you want to stay hydrated.

Only bring comfortable clothing to do the poses. Leggings, jogging, t-shirt, crop top, bra, shorts… the important thing is that you are comfortable. All our sessions are barefoot: so come as you are!

If you are unable to attend your session, you have 2 options:
1. Cancel your session directly from your account
2. Send us an e-mail to contact@poses-studio.com

However, remember to cancel your session 12 hours in advance. This will allow another motivated Poser to pick up your spot. If you don't, your session will be deducted. 

The session is designed so that the warm-ups help you avoid injury. We therefore advise you not to miss them. Unfortunately, if you are late you will not be admitted to the session and your session will be deducted from your bill.

As for the equipment, don't worry about a thing, we've got it all ready for you!

Before the session : no need for a padlock, code lockers are available in the studio. They close with a customizable number combination. If you're out of battery on your phone, some lockers have USB ports.

After the session : we offer rhythmic and dynamic workouts that will make you sweat. Take advantage of our women's and men's changing rooms equipped with showers, towels and a wide range of L:A BRUKET treatments of natural origin to recover and leave our home on fire.

Absolutely! For any questions, don't hesitate to write to us at corporate@thesanctuary-group.com with all the necessary information. We will get back to you shortly!

Several ways to contact us:

Email to: contact@poses-studio.com
Chat: directly at the bottom right of your browser.

And if you prefer to come see us, we will be happy to explain everything to you in our 2 locations:
Studio Marais : 21 rue des Filles du Calvaires 75003 Paris.
Studio Bonne Nouvelle : 6 rue de l'Echiquier 75010 Paris (for information, this studio is located within the SPACE CYCLE studio, a partner brand).
Studio Saint-Lazare : 28 rue de Châteaudun 75009 Paris.
Studio Monceau : 50 rue de Monceau 75008 Paris.
Studio Bastille : 151 Faubourg Saint Antoine Street, 75012 Paris.

Our studios are open depending on the sessions planned for the week. To find out our opening hours, please refer to planning.