ARTICLES WRITTEN BY: MATTHIEU
Do you want to become more flexible? Do a flexibility exercise! We list 10 exercises for you to work at your own pace.
How to prepare well before a barre class? Classical dance warm-ups are perfectly suited. We take stock!
Do you want to have a flat stomach? We explain in detail everything you need to know about yoga to promote
Are you wondering about Ashtanga yoga? We take stock together to discover its characteristics!
Yoga has a large number of benefits. But what are they? We tell you all about the benefits of yoga!
Doing ballet exercises on the floor: that's the concept of the barre au sol. Discover the benefits of this sport, which is accessible to
Are you looking for activities to improve your well-being? Discover our selection of sports to practice to take care of yourself.
Yoga postures: discover the easiest yoga postures that you can do at home or during a session in the gym.
Wondering what vinyasa yoga is? POSES gives you all the information you need to discover this type of yoga.
Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.
Want to discover free yoga classes in Paris? We have selected studios for you where you can enjoy small sessions.
Who can practice yoga? Can we practice yoga to slim down? Where can you find yoga classes suitable for everyone? We
Are you new to the world of yoga? Don't panic, thanks to this yoga glossary, the basic notions will no longer have any secrets
Looking for a dynamic yoga class in Paris? Discover our selection of the best yoga studios in the 10th!
Looking for a dynamic yoga class in Paris? Discover our selection of the best yoga studios near République!
Looking for a dynamic yoga class in Paris? Discover our selection of the best yoga studios in Paris 3rd!
As acclaimed as it is controversial, Bikram yoga leaves no one indifferent. How and why practice it? Is it dangerous ?
Looking for a dynamic yoga trial class in Paris? Focus on the 5 most trendy yoga concepts of the moment
Why start yoga? Where to practice? Find the answers to your questions and discover the beginner yoga class from the Poses® studio
Vinyasa flow, Sculpt, Bikram… Which dynamic yoga to choose? Discover yoga in all its forms and find the practice that suits you
