The BABA of yoga
Downward Facing Dog: Learn to master this iconic yoga practice to strengthen your body and calm your mind.
Downward Facing Dog: Learn to master this iconic yoga practice to strengthen your body and calm your mind.
Discover how to master the child's yoga posture, with techniques, mistakes to avoid and benefits for body and mind.
Downward Facing Dog: Learn to master this iconic yoga practice to strengthen your body and calm your mind.
Yoga is the victim of many prejudices, and if this was the time to break down preconceived ideas about yoga and get started
Yoga postures: discover the easiest yoga postures that you can do at home or during a session in the gym.
Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.
Who can practice yoga? Can we practice yoga to slim down? Where can you find yoga classes suitable for everyone? We
Are you new to the world of yoga? Don't panic, thanks to this yoga glossary, the basic notions will no longer have any secrets
Why start yoga? Where to practice? Find the answers to your questions and discover the beginner yoga class from the Poses® studio
