The different forms of yoga
Find out how Pilates can help older people keep fit after 60. Adopt a gentle and beneficial approach!
Discover balanced yoga postures that enhance your stability. Improve your practice and your well-being.
Discover the benefits of somatic yoga, a practice distinguished by its slow movements and simple postures.
Discover the benefits of somatic yoga, a practice distinguished by its slow movements and simple postures.
Transform your life and immerse yourself in the world of Tantric Yoga and begin your spiritual journey today.
Discover chair yoga: postures, benefits and advice for beginners. Practice accessible to all.
Yoga for the back: find out how to reduce back pain with postures and how to move towards types of yoga
Facial yoga: rediscover the natural beauty of your face with innovative yoga techniques. Enough to say goodbye to imperfections!
Are you retired and want to strengthen your body? Take advantage of your free time to try yoga for seniors!
Are you interested in yoga? Now's the time to find out more about the different types of yoga.
Are you a man but afraid to take up yoga? Let yourself be seduced by the benefits of men's yoga
Are you a city dweller who can't find an activity that will transform your environment? Think urban yoga!
Do you want to know more about asana yoga? Come discover the families who make up this discipline!
Do you want to know absolute meditation and mindfulness? What if yoga flow was made for you?
Looking to deepen your understanding of the concept of deep relaxation? Yoga savasana will take care of your well-being!
Would you like to know more about yoga and Buddhism? You have come to the right place! Between traditions and differences, you are
Would you like to learn the philosophy of yoga before practising it? Read our article on yoga philosophy to get started!
Would you like to learn yoga from the ground up and apply the philosophy to your everyday life? It's possible with madras yoga
Do you need a little rest to finish your day? Discover yin yoga for absolute relaxation and experience the full
Do you want to be fully conscious and explore your subconscious? Meet yoga nidra.
Do you want to restore inner balance within your mind and bring out your divinity? The yoga sutra is for you.
If you're looking to restore balance to your body and mind, iyengar yoga is for you!
Looking for a refreshing workout? Try aqua yoga. This form of yoga revisits yoga postures in a fun and enjoyable way.
Have you ever thought about yoga in your daily life? Here we invite you to discover it and learn how to incorporate it into your daily routine.
Are you interested in dynamic yoga? What if power yoga, a form of yoga that works on your flexibility and your body, was made for
Do you want to spice up your yoga sessions for more dynamism? Discover hiit yoga, the one that will exhaust you and relax you
Do you want to relax deeply, close to sleep? Discover restorative yoga. Zero stress and relaxation guaranteed!
Are you looking to discover a yoga that is still little-known but with traditional techniques? Kundalini yoga teaches you spirituality differently
Do sport and well-being mean a lot to you? Detox yoga combines the two and eliminates toxins for the summer!
Do you want to do sports in weightlessness? Aerial yoga is made for you between aesthetic gestures and traditional techniques.
Are you looking for an incentive to take up sport with your friend but don't know what? Try yoga with them
Would you like to get rid of your sleeping problems? Don't wait, yoga nidra sleep is made to cure your ills.
Do you want to push yourself beyond your limits and strengthen your muscles? Are you interested in warrior yoga? We
Wondering how you can calm down quickly? With yoga pranayma breathing, no more stress! Does that tempt you?
Have you always been afraid of doing yoga during your period? Don't be! This is just the thing to help you get through your period.
Have you always been afraid of doing yoga during your period? Don't be! This is just the thing to help you get through your period.
Everyone knows the benefits of yoga but did you know that it can strengthen your muscles just as well as push-ups?
Are you looking to lose weight on your thighs in a relaxing way? Let yoga to lose weight on your thighs guide you in your weight loss.
Are you wondering about Ashtanga yoga? We take stock together to discover its characteristics!
Wondering what vinyasa yoga is? POSES gives you all the information you need to discover this type of yoga.
Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.
As acclaimed as it is controversial, Bikram yoga leaves no one indifferent. How and why practice it? Is it dangerous ?
Looking for a dynamic yoga trial class in Paris? Focus on the 5 most trendy yoga concepts of the moment
Vinyasa flow, Sculpt, Bikram… Which dynamic yoga to choose? Discover yoga in all its forms and find the practice that suits you
