Barre au sol ou danse classique : quelle discipline choisir Find out if floor barre or ballet meets your goals and how they can transform your dance experience! Read the article ➔
Sculpt your body using the floor bar workout What is barre au sol workout? Inspired by the stretching techniques of ballet and Pilates, this discipline is sure to please. Read the article ➔
Find out everything about the different types of floor bars Do you know all the types of floor bars? They all come from the same discipline and yet are different. We do the Read the article ➔
Barre au sol ou yoga : quelle discipline choisir ? Can't decide between barre or yoga? Let's go over what you need to know Read the article ➔
Cardio barre: a method you will love (Re)get into sport with the cardio bar! Together we take stock of everything you need to know about the discipline. Read the article ➔
Contemporary floor bar: what is it? Are you intrigued by classical dance and Pilates? What if you tried the contemporary floor bar? We tell you Read the article ➔
Classic floor bar: everything you need to know! Have you never dared to take the plunge and try classical dance? The classic floor bar is a discipline made Read the article ➔
Barre Pilates : comprendre en détail cette pratique Barre, Pilates, it can all get a bit confusing! We'll explain the specifics of each and how they complement each other! Read the article ➔
