Les concepts
Pendant 50 minutes plongées dans la pénombre, on alterne les mouvements de base de son flow favori, et des séquences de renforcement musculaire signature (Pulse&Poses®).
Une expérience énergique, centrée, où ton renforcement profond croise ton cardio sur le rythme de la musique.
50 minutes to explore the essential postures, movements and transitions of dynamic yoga.
This workout redefines muscle strengthening techniques by drawing inspiration from the Barre method.
An immersive and hybrid flow based on the physical concentration of the Pilates method and cardio.
Enter POSES Studio,
leave the world behind.
Welcome
pack
A unique experience
where time belongs to you.
Le Reformer version Poses
Le Reformer, c’est 50 minutes d’expérience rythmée et énergique où renforcement profond croise cardio et tonicité.
Chaque session de Reformer se vit comme un flow, on s’élance, on s’engage, on respire. Les enchaînements s’accélèrent, ralentissent, vibrent avec la musique.
Les temps calmes sculptent la concentration, les Pulses & Poses réveillent l’énergie.
Shareable Session Pack
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your subscription)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Shareable subscription
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your subscription)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Postponable sessions
Sick? On vacation? Or is your week too busy preventing you from completing your weekly session(s)?
No stress about losing your sessions! Sessions are carryover up to 3 weeks after the date the session is credited.
Each session credited to your account is valid for 4 weeks in total.
The credit system
The more credits you buy at a time, the lower the individual cost.
85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:
- the session type,
- attendance,
- the schedule.
With credits, you can benefit from lower rates on times with less demand.