The intensity of the sessions varies according to the profile of the coaches. From " Chill "for a gentle effort Hell "for an intense challenge, with intermediate levels such as " Pep's" , " Boost "and Burning" . Each session is tailored to your energy and your goals.
studios
POSES Studio Paris – Yoga, Pilates, Barre
21 rue des Filles du Calvaire, 75003 Paris
POSES Studio Good NewsÂ
6 rue de l'Echiquier, 75010 Paris
POSES Studio Saint-Lazare
28 rue de Châteaudun, 75009 Paris
POSES Studio Monceau
50 rue de Monceau, 75008 Paris
POSES STUDIO
Contact us
studios
POSES Studio Marais
21 rue des Filles du Calvaire, 75003 Paris
POSES Studio Good News
6 rue de l'Échessboard, 75010 Paris
Studio POSESÂ Saint-Lazare
28 rue de Châteaudun75009 Paris
POSES Studio Monceau
50 rue de Monceau, 75008 Paris
Level of Intensity
The intensity of the sessions varies according to the profile of the coaches. From " Chill "for a gentle effort Hell "for an intense challenge, with intermediate levels such as " Pep's" , " Boost "and Burning" . Each session is tailored to your energy and your goals.
Chill
There's no pressure, no excessive sweating, but there are hills! Perfect for those days when you want to get moving without pushing yourself too hard.
Pep's
Like a big glass of orange juice, it wakes you up with a smile and a healthy dose of vitamins!
Boost
The cardio is activated and all your muscles are put to work. This is THE moment when you really feel alive!
Burning
This session will really set your muscles on fire. It's sweaty, it's breathless, it burns, but once you've got over the aches and pains, it feels great!
Hell
It's a bit like hell on earth, but with an incomparable sense of achievement. Ecstasy in a sense...
Shareable Session Pack
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your subscription)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Shareable subscription
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your subscription)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Postponable sessions
Sick? On vacation? Or is your week too busy preventing you from completing your weekly session(s)?
No stress about losing your sessions! Sessions are carryover up to 3 weeks after the date the session is credited.
Each session credited to your account is valid for 4 weeks in total.
The credit system
The more credits you buy at a time, the lower the individual cost.
85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:
With credits, you can benefit from lower rates on times with less demand.
